Somatic Scent Sound Workshop

Guided workshops designed to help you navigate the close of 2026. Take individually or as the full series. In Person or Virtual.

All participants will receive a 1 ounce of the Heart Held Apothecary intention spray we are working with, in person will receive on date of workshop, virtual mailed.

Every workshop includes a grounding meditation, somatic release, scent intention workshop with journaling, and close with a restorative sound healing.